the present is

healthy is thinking more for yourself than because of others

healthy is thinking more for yourself than because of others trey

listening is an action

hearing is a reaction listening is an action trey

you can be ok even though this is happening

you don't have to be ok with what is happening you can be ok even though this is happening trey

meditation is the recognition and realization of being in the moment

love is who you are

love is who you are more than who you are with trey

meditation

meditation is the recognition and realization of being in the moment trey

you can do more

you can do more with what you have what more can you do with what you have not trey

©2016-20 the present is / trey edwards